Tuesday 5 November 2013

Construction Of Successful Positive Daily Affirmations

By Marianne R. Brown


Positive daily affirmations can be powerful for helping you achieve a positive outlook on life. The most important thing to remember about them is that they all have common components in them. If you look at some positive daily affirmations and take one at random, you will be able to analyze it and find the common thread that they all share. For example, look that statement "I am a positive influence to those around me". If you divide this statement up into its three core parts, you will find the ideal formula for creating your own positive daily affirmations.
[Affirmation]


The first part of successful positive daily affirmations is to complete know and understand who the statement is about. In the example, the statement is about "I". This is very straightforward, yet important. All of your statements should be about yourself. Using "I" is obviously the easiest way to accomplish this, however you can use your own name if it helps you. Instead of "I", you could substitute your name. It isn't important what you call yourself as long as you know that the positive daily affirmations are set to affect you and no one else.

There are also ways for you to subtly plant your daily affirmations such that you will automatically read to yourself while going through your everyday routine. You can easily stick affirmation cards which you have pre-written yourself on places like the bathroom mirror, the car's dashboard, your desk in the office, the refrigerator's door, the computer desktop, the phone's screensaver and other places that you will look at everyday.When writing or practicing daily affirmations, use words that are positive such as bright, capable, creative, strong, intelligent, beautiful, smart, giving, quick, peaceful, loving, successful and enjoyable. Combine these words into phrases that you can relate and understand easily. Examples of daily affirmations are such as, 'Have fun, be a WINNER' or 'Take the LEAD, be in CONTROL'.

You might want to extend these phrases into affirmation statements that you can repeat to yourself at ease and sounds believable. To make this daily affirmation process grow, write out thirty different statements for each day of the month. Affirmations are based on the reasoning that we create our own conditions and experienced through our feelings and thoughts.

One example of a daily affirmation statement that I personally used is, "Let me live each moment of this day attentively, consciously and intentionally, with an open mind and an open heart".The basic idea of practicing daily affirmations is to plant positive seeds of thought into your subconscious mind. By doing this you give yourself permission to grow, to change, to take risks, to rise up, and to create a better life for yourself. Its purpose is to create self-awareness by having your spirit guide your thoughts and actions throughout your life instead of having your past tape continue to run your life for you.

Daily affirmations can and will help you with your health and help you achieve the happiness you desire. With the increasing popularity of the movie and book "The Secret" and "The Power" by Rhonda Byrne, as well as countless other abundance teachers, positive thinking and affirmations are once again gaining favor as a powerful way to bring joy into your life. Here are 7 positive affirmations to help you bring abundance into your life.Joy, happiness, and abundance come to me with ease.Continue to be grateful for all you have received and all you will receive in the future. Focus on finding the great benefits from all the small things you receive on a daily basis. The more you realize how easily things come to you the easier it will become to receive more of it.

This will work for many positive daily affirmations, but for illustration purposes you can look at a single, simple affirmation as an example: "Today is a great day." This is a statement that many people will find themselves familiar with, since they use it. A positive daily affirmation is a statement, or set of statements that you say to yourself in order to program your subconscious mind into thinking the way of the statement. In the example, you are getting your mind to view the day as a good day. When your mind imagines that the day is going good, then it will seem as if it is true. That isn't to say that it is faking you out or lying to you, rather your subconscious is viewing the events of the day in a positive light rather than a negative one.

Positive daily affirmations are the optimists' ultimate tool. In the example, you are letting your mind know that no matter what happens during the day, it is still a good day. What this means is that your mind will show you that even if bad things happen, there are still good things to counter it. Take for example getting splashed by a puddle on your way to work. Normally this would really be a bad thing, since now your clothes are wet, perhaps even muddy. However, since you programmed your mind to view the day as being good, your mind will then remind you, subconsciously of course, that you are still awake, ready to go to work, and now have a funny story to tell your co-workers today. That is the power of positive daily affirmations.

I deserve abundance and the joy experienced with it.Understand as a unique human individual you deserve as much joy and abundance as anyone else in the world. These positive experiences aren't reserved for a select few. Instead it is our birth right to develop a mindset tuned to joy and abundance and receive all the good things entitled to every human being who is grateful for all the world has to offer.

I attract abundance and joy all the time every day.Give yourself the freedom to live in joy and abundance as a normal part of your daily life. Realize joy doesn't have to be something experienced only occasionally. Abundance isn't something reserved for a select few. Instead, accept joy and abundance as daily gifts to be received at all times and in all areas of your life. The more freedom you allow yourself in this area the easier it will become to experience all you are entitled to receive.Using these 7 affirmations on a consistent basis will impact your personal ability to receive abundance into your life on a regular basis. Spend time reviewing and practicing these 7 power affirmations over the next 30 days and I know results will begin show up in your life on a consistent basis.




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