Many people consider the power of positive thinking as utter nonsense. They don't take it seriously. They scoff at people who believe it because they either don't know what they meant, or they don't consider them effective.However, those who accept it do not know how to use it to get the desired results. Then again, this subject is gaining popularity as manifested by the many courses, lectures, and books about it.
Negative thoughts, is the way to frustration, failure, and disappointment because its words bring up unhappy moods and action. Positive thinking, on the other hand, is an attitude that expects joy, happiness, health, and success. It brings brightness to our eyes, enables us to enjoy a pleasant feeling, and gives us happiness and more energy. It affects our health in beneficial ways. We walk tall, and our body shows what we feel.Other people can sense this aura, and it affects the people we meet. Is it any wonder why we want to be around positive people and avoid anyone broadcasting negativity?
Negative thoughts and attitude bring up negative and unhappy moods and actions.Optimism consists of three major components: first, the belief in your own power to make a successful life; second, the belief that negative events in life are temporary; and third the belief that positive events in life are permanent.
The power of positive thinking is an incredible gift that will put your life and challenges into perspective because it will reduce stress. Life will definitely throw some curveballs but hitting that home run is worth it. So, the next time you find yourself struggling to bring a touch of positive thinking into a particular situation, try the following methods:
Positive thinking often starts with self-talk. Self-talk are the thoughts that run in our minds every day. These thoughts can be positive or negative. Some of the self-talk comes from logic and reason. Other self-talk may arise from misconceptions that we create because of lack of information.
Past regrets and future worries are the reason for fear and insecurities to arise. Past is history and shaping future is in your hand. Present is what we have so we must make the maximum utilization of it. Take every hardship as a challenge and take this as an opportunity to show that you can go to any extent to achieve your goals. Develop a healthy eating, stress free life, and get a good sleep. Be content, natural, and happy with what you are and what you have.
Count your blessings! Write a list of everything positive in your life, however large or small, whether it is your relationships, your family, your home, your pets or your job etc. Don't forget to include yourself on that list - put at least 2 positive things about yourself that you are grateful for.
One of the best ways to make sure that you are able to think positively is whenever you set out to do something always picture the task successfully completed before you start. This is fairly common advice in which you are told to picture the end results, the problem is that most people just leave it there. Obviously picturing yourself as being successful is not going to be enough, you will have to take action. It is however a very good start and is something that you should get into the habit of doing.
Remember happy or exciting memories from the past and visualise how you felt at that moment. Close your eyes and relish in those thoughts, awakening your senses to what you were thinking, seeing, touching or smelling - reliving the memory. Avoid letting your mind wander into any sad or negative memories by quickly replacing them with good and positive thoughts. Forget past mistakes, you cannot change them, you can only learn from them.
We have talked about the past and the present, now let's talk about creating a positive future. Make a to do list, write about the small things you need to do and also the big things that you eventually want to get done. Give yourself timescales but make them realistic so you are not putting unnecessary pressure on yourself. Tick them off one by one when they are completed and then be proud of yourself for getting them done.Look after your health, keep your home environment clean and tidy, do your job to the best of your ability and be kind and grateful to others. Consider anything that no longer makes you happy and make the positive steps to changing it. Psychic guidance can help you focus and create your future, showing you the steps that you need to take to building a happy life for yourself and those around you.Positive thinking is like a plant, the more you feed it, the more it flourishes. Negative thinking is exactly the same, only far less enjoyable... So act now.
[Power Of Positive Thinking]
Negative thoughts, is the way to frustration, failure, and disappointment because its words bring up unhappy moods and action. Positive thinking, on the other hand, is an attitude that expects joy, happiness, health, and success. It brings brightness to our eyes, enables us to enjoy a pleasant feeling, and gives us happiness and more energy. It affects our health in beneficial ways. We walk tall, and our body shows what we feel.Other people can sense this aura, and it affects the people we meet. Is it any wonder why we want to be around positive people and avoid anyone broadcasting negativity?
Negative thoughts and attitude bring up negative and unhappy moods and actions.Optimism consists of three major components: first, the belief in your own power to make a successful life; second, the belief that negative events in life are temporary; and third the belief that positive events in life are permanent.
The power of positive thinking is an incredible gift that will put your life and challenges into perspective because it will reduce stress. Life will definitely throw some curveballs but hitting that home run is worth it. So, the next time you find yourself struggling to bring a touch of positive thinking into a particular situation, try the following methods:
Positive thinking often starts with self-talk. Self-talk are the thoughts that run in our minds every day. These thoughts can be positive or negative. Some of the self-talk comes from logic and reason. Other self-talk may arise from misconceptions that we create because of lack of information.
Past regrets and future worries are the reason for fear and insecurities to arise. Past is history and shaping future is in your hand. Present is what we have so we must make the maximum utilization of it. Take every hardship as a challenge and take this as an opportunity to show that you can go to any extent to achieve your goals. Develop a healthy eating, stress free life, and get a good sleep. Be content, natural, and happy with what you are and what you have.
Count your blessings! Write a list of everything positive in your life, however large or small, whether it is your relationships, your family, your home, your pets or your job etc. Don't forget to include yourself on that list - put at least 2 positive things about yourself that you are grateful for.
One of the best ways to make sure that you are able to think positively is whenever you set out to do something always picture the task successfully completed before you start. This is fairly common advice in which you are told to picture the end results, the problem is that most people just leave it there. Obviously picturing yourself as being successful is not going to be enough, you will have to take action. It is however a very good start and is something that you should get into the habit of doing.
Remember happy or exciting memories from the past and visualise how you felt at that moment. Close your eyes and relish in those thoughts, awakening your senses to what you were thinking, seeing, touching or smelling - reliving the memory. Avoid letting your mind wander into any sad or negative memories by quickly replacing them with good and positive thoughts. Forget past mistakes, you cannot change them, you can only learn from them.
We have talked about the past and the present, now let's talk about creating a positive future. Make a to do list, write about the small things you need to do and also the big things that you eventually want to get done. Give yourself timescales but make them realistic so you are not putting unnecessary pressure on yourself. Tick them off one by one when they are completed and then be proud of yourself for getting them done.Look after your health, keep your home environment clean and tidy, do your job to the best of your ability and be kind and grateful to others. Consider anything that no longer makes you happy and make the positive steps to changing it. Psychic guidance can help you focus and create your future, showing you the steps that you need to take to building a happy life for yourself and those around you.Positive thinking is like a plant, the more you feed it, the more it flourishes. Negative thinking is exactly the same, only far less enjoyable... So act now.
About the Author:
Learn more about Power Of Positive Thinking as well as Social Anxiety Disorder Treatment , now.
No comments:
Post a Comment